Though chronic pain affects 1 in 5 children, parents are seldom taught how to help manage symptoms. Whether you are working with kids who are in constant pain or you are the parents who are panicking over their child’s suffering it’s not easy. Keep reading for ways to help deal with your child’s chronic pain…
Read MoreDid you know that practicing gratitude can improve athletic performance? Research confirms what the world’s elite sports stars already know - that being kinder to yourself, and to others, and being grateful, is good for your mental health.
Why is it important that student-athletes should cultivate an attitude of gratitude? Here I share the main reasons.
Read MoreBeing part of a team is a big part of why people, especially kids, participate in sports. It means having a good attitude even when someone messes up and hoping that others will do the same for you when you mess up. In sports, everyone-parents, athletes, coaches-has a different role to play. Follow these tips to fulfill the role of a winning sports parent.
Read MoreKathy A. Feinstein. Licensed Mental Health Counselor, Sports Performance Consultant and Professional Speaker.
