Parent sleep counseling may improve kids' shut-eye
/Recent research has found that when counselors had sleep-related consultations with parents, kids tended to have fewer sleep problems and better bedtime habits.
Read MoreRecent research has found that when counselors had sleep-related consultations with parents, kids tended to have fewer sleep problems and better bedtime habits.
Read MorePhysiological satiation as measured by the gut peptide ghrelin may vary depending on your mindset as you consume food. Does believing what you're eating is “indulgent” or “sensible” make a difference? Read the research here.
Read MoreWhat are the 7 skills Olympic athletes use for success? Find out here.
Read MoreKathy A. Feinstein. Licensed Mental Health Counselor, Sports Performance Consultant and Professional Speaker.